Here’s a little infographic that answers the question we get about training outdoors in spring (or any time of the year): “Do you train in all weathers?”
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Muddy Plimsolls blog on the subject of outdoor fitness.
The Top Four Outdoor Fitness Trails in South London
Muddy Plimsolls has been training clients outdoors and across London for ten years. We know a thing or two about fantastic training venues and time and again we return to the same ones. Here’s our list of four favourites locations (in no particular order). They stretch from Wandsworth Common to Hilly Fields and combine great […]
Discovering the Fitness Trails of London
Muddy Plimsolls, always at the forefront of outdoor exercise, reviews the best fitness trails in London nurturing a grassroots fitness revolution.
How we get you to drop a stone in a month
Summer’s around the corner- how do you lose 14 pounds in a month? If a client comes to us with a genuine weight loss concern, then it usually comes in at around the 2 stone level. Phase 1 of training any new client is to see what their body is able to do, physically, then […]
Three essential elements of a weight loss plan
London’s largest mobile personal training firm reveals what makes a successful weight loss plan for their clients.
Train smarter at the Primrose Hill park outdoor gym
Make best use of Primrose Hill park outdoor gym: top tips from London’s leading outdoor personal training company, Muddy Plimsolls. Test your toughness on our obstacle course.
3 tips on getting the most out of your partner workouts
Partner training (also called dual training) is when two clients attend a training session simultaneously with one personal trainer. This approach is growing in popularity amongst our clients and its easy to see why. Whether you’re training with your partner, friend, family member or work colleague, having a familiar face with you during your sessions […]
Our brand of outdoor fitness featured on selfridges.com
Muddy Plimsolls’ brand of outdoor fitness calisthenics and trim trail training comes to the attention of Selfridges customers. ‘Inspiration’ is Selfridges.com’s weekly dose of fashion and lifestyle trends and new arrivals that the iconic store loves.
What’s on offer during our personal training sessions
Your initial session with us is an assessment, used alongside the online PARQ (Physical Activity Readiness Questionnaire) you already completed and the early conversation with the MP team you would have had to discuss goals etc. From then on your programme and personal training sessions can adapt each time you train depending on how you […]
Why we lead the field in outdoor personal training
We’re the only outdoor personal training company featured in a Coach Mag article on the Top 10 ways to get an outdoor workout. We believe in the power of one-to-one training to effect change and in our strengths as a company to service clients. So the publication of Coach Mag’s article is a perfect opportunity […]