Experience a whole body conditioning workout, beside the Regent’s Canal. Exercise in a picturesque location, with narrow boats chugging past. It’s a hidden gem for outdoor workout
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Muddy Plimsolls blog on the subject of outdoor fitness.
Gym in a Rucksack
Jason Doggett shares his experience of founding a fitness training company with just the equipment in his rucksack. Muddy Plimsolls operates as a green gym, encouraging you to exercise outside in London’s parks and green spaces.
Outdoor Fitness in the Rain
I find clients develop a different mindset when working on their outdoor fitness in the rain. They’re reaching within themselves to pull out something unexpected.