Valentine gift personal training gift card

Valentine Day gift idea to give their heart a workout

Your partner might have been harbouring dreams of getting fit, toning up or losing weight for quite a while. Perhaps you do, too. That’s why we’re offering a Valentine day gift idea: a personalised gift card that can be emailed to the recipient of your choice on February 14.

Student wellbeing workshop news Muddy Plimsolls

Case Study: Muddy Plimsolls creates student wellbeing workshop on calisthenics

The aim of our student wellbeing workshop in London was teaching calisthenics to visiting students keen to take up an outdoor pursuit in the community.

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fitness gift certificates advice

How to guarantee a great response when you give a personal training gift card

Here’s advice so the recipient of your personal training gift certificate gift is delighted & excited at the prospect of working with a fitness pro.

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Is your workplace wellbeing strategy affected when gyms are fit to burst?

Around this time of year there is a traditional spike in gym attendance across the leisure industry. From September (and the start of the new school year) up to November (when the festive season starts to take its toll) some gyms, health clubs and fitness studios see a rise in attendance. There’s a dip across […]

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Getting the most from a personal trainer at home

A personal trainer at home can solve a lot of challenges – no matter were you live! Unless you have your own home gym or studio, fitness training at home will always come with some compromises. You may be living in a flat, a terrace or shared house. They all come with individual challenges. So […]