Make best use of Primrose Hill park outdoor gym: top tips from London’s leading outdoor personal training company, Muddy Plimsolls. Test your toughness on our obstacle course.
On a crisp winter’s day in Primrose Hill, I was being put to the test using Muddy Plimsolls training principles. But an early exercise in my workout with co-Founder Jason involves pushing him across a muddy field. And it was getting the best of me. “Keep pushing, Brit,” Jason said, far too casually. “Just another […]
When Muddy Plimsolls was invited to purchase a Royal Parks fitness license, we did a happy dance.
Suspension training outdoors can effectively supplement a bodyweight training programme. I attach the strap to a strong anchor point (that is not a tree!)
I find clients develop a different mindset when working on their outdoor fitness in the rain. They’re reaching within themselves to pull out something unexpected.