Whether your wedding is in a year’s time, or in three months or even just six weeks, here’s 6 tips to help ensure your bridal fitness plans aren’t derailed by hen parties and wedding jitters.

What training is best for a bride? Should I train more the closer I get to my wedding ? Or buy a smaller dress? Read our top 10 wedding weight loss tips.

Getting married in August? You still have 6 weeks on your wedding fitness plan. Here’s our advice to make the most of the time you have left.