Here at Muddy Plimsolls, as one of the leading personal training companies in London, we think a trademark helps “cut through the clutter” for clients looking for a personal training service, ensuring that new customers can get the same quality experience wherever they train by helping them find our company.
Fitness fiend and Muddy Plimsolls blogger Brit Williams rediscovers the thrill of outdoor training exercises after kicking back for the Christmas holidays.
On a crisp winter’s day in Primrose Hill, I was being put to the test using Muddy Plimsolls training principles. But an early exercise in my workout with co-Founder Jason involves pushing him across a muddy field. And it was getting the best of me. “Keep pushing, Brit,” Jason said, far too casually. “Just another […]
Continuing Professional Development (CPD) is an ongoing requirement for all fitness professionals. This autumn, I was keen to improve my knowledge on kettlebells.
Brit Kennedy, Muddy Plimsolls’ new fitness blogger, explores the advantages of press-ups in the park’s sunshine.
When Muddy Plimsolls was invited to purchase a Royal Parks fitness license, we did a happy dance.
There’s a sense of privacy about exercising in Regent’s Park. It’s an open space where you can throw down a mat and go through a strength and core workout, without attracting an audience. Everyone else is local and too busy going about their own business, to notice you looking sweaty or touching your toes.
Muddy Plimsolls training takes place throughout the winter months. Follow our guidance to stay warm and safe – and get the most from your outdoor winter workout by choosing the right winter workout clothes.
Here’s a list of 3 exercises we teach in our Calisthenics for Runners workshop. These exercises are part of a group of 25 simple exercises for clients who want to add a full body workout to their park tun and develop upper and core body strength, tone muscle and improve posture.
Testing is an effective way to keep you focussed on improving your physical abilities rather than returning to the weight scales again and again.