Our pre-season ski fitness programme includes techniqus for walking through deep snow and reactive training to avoid hazards like trees and other skiers
Muddy Plimsolls blog on the subject of outdoor fitness.
Muddy Plimsolls, as outdoor exercise experts, doesn’t stop working as the days get shorter and neither should you. Here’s our advice for continuing evening fitness training when the clocks go back.
We suggest three great spots to work on your fitness in Richmond Park. Each location can be made part of an extremely challenging and well-rounded personal training session.
On the occasion of our 100th blog post we can announce another great client gift: an Icebreaker discount of 10% on all their outdoor workout gear
We start our beginners guide to calisthenics by asking what is calisthenics and how best to think about a calisthenics workout routine.
Muddy Plimsolls offer the best personal trainer in Maidenhead, Windsor & Cookham with convenient 4 week Training Plans and easy credit/debit card payments.
If your kids are back to school in Battersea, and you want to turn your attention to some exercise ‘me’ time, Battersea Park is a great location.
Muddy Plimsolls has expanded to Wandsworth! And to celebrate, here’s three fitness tips for local residents of Wandsworth Common who would like to exercise outdoors.
Muddy Plimsolls’ fitness ebook covers 10 outdoor exercise ideas to radically improve your workout. A unique approach to combining bodyweight exercise and training outdoors.
In the midst of back to school preparations, use these three tips from personal training agency Muddy Plimsolls to carve out some ‘me time’ for exercise.