Our pre-season ski fitness programme includes techniqus for walking through deep snow and reactive training to avoid hazards like trees and other skiers
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Muddy Plimsolls blog on the subject of outdoor fitness.
Clocks going back shouldn’t interrupt your evening fitness training
Muddy Plimsolls, as outdoor exercise experts, doesn’t stop working as the days get shorter and neither should you. Here’s our advice for continuing evening fitness training when the clocks go back.
Three great spots to work on your fitness in Richmond Park
We suggest three great spots to work on your fitness in Richmond Park. Each location can be made part of an extremely challenging and well-rounded personal training session.
Our 100th post & an Icebreaker discount for our clients
On the occasion of our 100th blog post we can announce another great client gift: an Icebreaker discount of 10% on all their outdoor workout gear
Beginner’s guide to a calisthenics workout: part 1
We start our beginners guide to calisthenics by asking what is calisthenics and how best to think about a calisthenics workout routine.
We’re excited that Muddy Plimsolls is now in Maidenhead
Muddy Plimsolls offer the best personal trainer in Maidenhead, Windsor & Cookham with convenient 4 week Training Plans and easy credit/debit card payments.
Advice for exercising in Battersea Park
If your kids are back to school in Battersea, and you want to turn your attention to some exercise ‘me’ time, Battersea Park is a great location.
Muddy Plimsolls offers Wandsworth fitness training
Muddy Plimsolls has expanded to Wandsworth! And to celebrate, here’s three fitness tips for local residents of Wandsworth Common who would like to exercise outdoors.
Outdoor exercise ideas come in the form of a new Ebook
Muddy Plimsolls’ fitness ebook covers 10 outdoor exercise ideas to radically improve your workout. A unique approach to combining bodyweight exercise and training outdoors.
How to add exercise to your Back To School list
In the midst of back to school preparations, use these three tips from personal training agency Muddy Plimsolls to carve out some ‘me time’ for exercise.