Muddy Plimsolls, always at the forefront of outdoor exercise, reviews the best fitness trails in London nurturing a grassroots fitness revolution.
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Refer a Friend Offer benefits for everyone!
If a loved one is planning on getting fit or wants to improve their health, you’d want them to be in good hands, right? Recommend our reliable and professional personal training service and receive a gift from us in our refer a friend offer.
Three essential elements of a weight loss plan
London’s largest mobile personal training firm reveals what makes a successful weight loss plan for their clients.
The 4 best ways to conquer weight loss exercise
Muddy Plimsolls doesn’t have a patent on great, effective weight loss exercises. But we do know how to teach them. Quickly, safely and with great technique.
How to lose weight over Christmas
Want to know how to lose weight at Christmas? Try damage limitation. Adopt our advice to ensure you start the New Year without a mountain to climb to reach your health goals in 2015.
3 key approaches to improving take-up of staff wellbeing initiatives
Improving employee wellbeing through campaigns that are cost-effective and created for staff, their jobs and locations in mind. Here are 3 suggestions to help HR review and develop their own wellbeing initiatives for staff.
New Corporate Services from Muddy Plimsolls to encourage employee engagement with wellbeing
Muddy Plimsolls launches a range of Corporate Services to encourage employee engagement with fitness and wellbeing.
5 fitness tips HR Managers can suggest to improve employee wellbeing
Great advice for HR Managers who want to improve employee wellbeing through a fitness programme.
Client(s) of the Month August 2015
This month’s personal training client of the month goes to two clients – Chloe and Kate – who have lost weight and inches just about everywhere.
Muddy Plimsolls one of ’50 Things Every Man Needs to Do This Summer’
We’re a go-to for summer training in Forever Sports’ ’50 Things Every Man Needs To Do This Summer’ Read our summer training advice + a special offer.