Archive by Author

Wandsworth Common, low hurdles, 1024x512

The Top Four Outdoor Fitness Trails in South London

Muddy Plimsolls has been training clients outdoors and across London for ten years. We know a thing or two about fantastic training venues and time and again we return to the same ones. Here’s our list of four favourites locations (in no particular order). They stretch from Wandsworth Common to Hilly Fields and combine great […]

two joggers

How we get you to drop a stone in a month

Summer’s around the corner- how do you lose 14 pounds in a month? If a client comes to us with a genuine weight loss concern, then it usually comes in at around the 2 stone level. Phase 1 of training any new client is to see what their body is able to do, physically, then […]

Refer a friend scheme with Muddy Plimsolls

Refer a Friend Offer benefits for everyone!

If a loved one is planning on getting fit or wants to improve their health, you’d want them to be in good hands, right? Recommend our reliable and professional personal training service and receive a gift from us in our refer a friend offer.

Bridal workout blog

Guarantee your bridal fitness plans aren’t derailed by hen parties or wedding jitters

Whether your wedding is in a year’s time, or in three months or even just six weeks, here’s 6 tips to help ensure your bridal fitness plans aren’t derailed by hen parties and wedding jitters.

Comments Off on Guarantee your bridal fitness plans aren’t derailed by hen parties or wedding jitters Continue Reading →
Student wellbeing workshop news Muddy Plimsolls

Case Study: Muddy Plimsolls creates student wellbeing workshop on calisthenics

The aim of our student wellbeing workshop in London was teaching calisthenics to visiting students keen to take up an outdoor pursuit in the community.

Comments Off on Case Study: Muddy Plimsolls creates student wellbeing workshop on calisthenics Continue Reading →
fitness gift certificates advice

How to guarantee a great response when you give a personal training gift card

Here’s advice so the recipient of your personal training gift certificate gift is delighted & excited at the prospect of working with a fitness pro.

Comments Off on How to guarantee a great response when you give a personal training gift card Continue Reading →