In this post, we suggest some more ideas to help integrate a fitter you into your busy life as a parent. If your child is on a school team, or wants to improve his/her performance in the games lesson, then your own workout time can fold in some time with them. This could be done […]
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Some more Back To School fitness advice
For most parents, new term has started for their children. Whether it’s nursery, primary or secondary school, a new school-based timetable brings with it the opportunity to find some time to exercise for mum and dad. And September is a popular time for clients to book in some back to school fitness training with Muddy […]
How to add exercise to your Back To School list
In the midst of back to school preparations, use these three tips from personal training agency Muddy Plimsolls to carve out some ‘me time’ for exercise.