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back to school parent fitness advice

Our 3rd annual Back to School parent fitness blog

In this post, we suggest some more ideas to help integrate a fitter you into your busy life as a parent. If your child is on a school team, or wants to improve his/her performance in the games lesson, then your own workout time can fold in some time with them. This could be done […]

Back to school fitness

Some more Back To School fitness advice

For most parents, new term has started for their children. Whether it’s nursery, primary or secondary school, a new school-based timetable brings with it the opportunity to find some time to exercise for mum and dad. And September is a popular time for clients to book in some back to school fitness training with Muddy […]