Archive | Bodyweight exercise

RSS feed for this section
Learning to Cartwheel outside in the park

Learning to cartwheel is a great fitness goal

A client of mine had always wanted to do a cartwheel. She’d never been able to do one, as a little girl. She’d taken junior ballet/gymnastics classes, where she’d been teased by the other girls for being too chubby and uncoordinated to perform the move. Years later, she decided to learn.