January: the perfect time to train

Resolution for new year, quad stretch

If your resolution for New Year is to improve your fitness, read on

In 2011, we saw a steady increase in people taking up the challenge of our Training Plans– especially in the lead up to the festive season. Now let us help you with your fitness resolutions for New Year!

Simply complete our Enquiry Form and we’ll give you a call, to get the ball rolling.

Top 5 reasons why January is the prefect time to start your training:

  1. Harness the enthusiasm of your New Year resolutions
  2. Beat the winter blues by getting out in the fresh air
  3. Enjoy the freedom of an empty park (and avoid the overcrowded gym!)
  4. Be in good company, as your friends & family will be following their own resolutions
  5. Hit the New Year sales with a new clothing size!

Muddy Plimsolls has always been at the forefront of championing outdoor personal training. Here’s the outdoor training advice we gave to Healthy magazine, recently.

To get started with achieving your resolution for New Year just complete our Enquiry Form and we’ll give you a call-back.

Comments Off on January: the perfect time to train