Training Plans:
A unique and simple approach to getting you in the best shape of your life.
Step 1 – Choose 4, 8, or 12 session plan
Step 2 – Buy Online
Step 3 – Book your 1st session
Max
12 sessions in 4 weeks
Max – Ramp up your results in super-quick time. See significant changes to your body shape. Look slim, trim & fabulous … fast!
Which plan do I choose? Our Coach helps you decide if intensive training is right for you.
backed by ‘no quibble’ Happiness Guarantee
Optimum
8 sessions in 4 weeks
Optimum – Improve how you look & feel. Experience a more varied workout. Fast-track your own performance and results.
Which plan do I choose? Our Coach helps you decide if training twice a week is right for you.
backed by ‘no quibble’ Happiness Guarantee
Premier
4 sessions in 4 weeks
Premier – Burn calories and experience fat loss, with just one workout a week. Expert guidance towards getting you fit & healthy.
Which plan do I choose? Our Coach helps you decide if weekly training is right for you.
backed by ‘no quibble’ Happiness Guarantee

Buy Now £750
Buy Now £500
Buy Now £250
“Training 3 times a week, made a big difference … tightening up those overhangs and seeing my arms change shape.”
[Jo Aylmer, homeopath]
“In a month, I could see the difference in my stability, strength and muscle tone … which gives me more confidence.”
[Mandy Willis, tax consultant]
“Your techniques have made a real difference in a short space of time to my well being, health and fitness.”
[Simon Hamilton, Director]
“After 2 children and 3 stone, it was time to get back in shape … and the results after just 3 months are amazing!”


