When Muddy Plimsolls was invited to purchase a Royal Parks fitness license, we did a happy dance.
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Regent’s Park: one of our favourite locations for outdoor exercise
There’s a sense of privacy about exercising in Regent’s Park. It’s an open space where you can throw down a mat and go through a strength and core workout, without attracting an audience. Everyone else is local and too busy going about their own business, to notice you looking sweaty or touching your toes.
Rolling snowballs workout in London snow
When London’s in snow, rolling giant snowballs is a great way to vary a fitness session and burn 20% more calories. Muddy Plimsolls keeps you enjoying your outdoor workout this February – in all weathers!
Four Outdoor Workout Tips from a Personal Trainer in Regents Park
We turned our client’s world upside down – literally – to invigorate her fitness training routine. She wanted to look great in a backless dress, so we created a workout that would make that happen.
Spring is here! We’re out training in Regent’s Park and all around us the trees are showing the first signs of a new season. Exercise with us, underneath the cherry blossoms.
Regent’s Canal Fitness
Experience a whole body conditioning workout, beside the Regent’s Canal. Exercise in a picturesque location, with narrow boats chugging past. It’s a hidden gem for outdoor workout