“I feel great. Everyone has commented on how different I look! I am definitely slimmer but most importantly more toned, and certainly more confident about how I will look at my wedding”


An Optimum Training Plan will schedule 8 workout sessions to produce effective, wide-ranging results with plenty of recovery time between sessions.

    • 8 fantastic outdoor or at-home fitness sessions (60 minutes each)
    • Happiness Guarantee
    • Practical nutritional coaching
    • Easy and flexible bookings
    • Coach-on-call
    • Super-effective, calisthenics-based exercise and workout system
    • Secure, online payments
    • Our most popular Plan for weight loss clients and those wanting to increase strength and toning over a moderate period of time.
    • All fitness levels welcome

Work with the best in the fitness business to reduce your waistline, add muscle or feel younger, more energetic and ready for life.

Schedule your 8 workouts in advance and have our trainers apply the latest exercise science principles and technical training to keep challenging your body.

All Plans includes ongoing nutritional support, take-home motivation and home workout programmes (if required).

Reviews on yelp
google 5 star review muddy plimsolls
Facebook review Muddy Plimsolls

“My legs are toned and defined and I’ve definitely lost an inch or two around my stomach. I see definition in my shoulders for the first time in my life and my energy has increased ten fold.”

Muddy Plimsolls Ltd accepts Maestro, Mastercard & Visa

“Efficient, online payment and service. It’s great.”

“Muddy Plimsolls provide a first class service”

“Really straight forward. Easy, good customer service, flexible on timings and bookings”

“Payments really straight forward”


SKU: OPT-STD Category:

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