Office Hours: 09:00-17:00 Mon-Fri, 09:00-13:00 Saturdays
Personal training sessions daily 05:30-21:00 (subject to trainer availability)
I wanted to try personal training so that it’s concentrated on me. It’s too easy to hide in a class and not put the effort in if you’re tired, but if it’s one on one, there is nowhere to hide! I need someone else to push me.
Amy, digital producer
Shirts which were almost too small now fit perfectly within only two months.
I feel great. Everyone has commented on how different I look, but in a good way! I am definitely slimmer but most importantly more toned, and certainly more confident about how I will look at my wedding and on honeymoon
I certainly have noticed a massive difference in muscle tone around my legs, hips and stomach – all areas that were previously a little soft. The training results have spurred me on to keep to my diet and as a consequence, I am now the lightest and tightest I have been since I was 16!
Muddy Plimsolls is a Limited Company offering Fitness Training London