Resolutions for New Year

3 tips on getting the most out of your partner workouts

Partner training (also called dual training) is when two clients attend a training session simultaneously with one personal trainer. This approach is growing in popularity amongst our clients and its easy to see why. Whether you’re training with your partner, friend, family member or work colleague, having a familiar face with you during your sessions […]

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Our brand of outdoor fitness featured on

Muddy Plimsolls’ brand of outdoor fitness calisthenics and trim trail training comes to the attention of Selfridges customers. ‘Inspiration’ is’s weekly dose of fashion and lifestyle trends and new arrivals that the iconic store loves.

We’re a recommended Provider for staff wellbeing campaign ‘Business Healthy’

Muddy Plimsolls Ltd has been listed as a recommended staff wellbeing services Provider by Business Healthy. Business Healthy is the City of London-led initiative providing City businesses with expert led workshops, member forums and a central resource hub. Business Healthy’s Provider resource aims to list trusted health and wellbeing service providers for City of London […]

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Client review – Liam learns calisthenics

Having lost quite a bit of weight earlier in the year, Liam now wanted to tone and strengthen. He was interested in learning calisthenics and good technique so that he could pursue solo training when not working with one of our trainers. Read our client review below. Liam choses a 4-session Premier Plan from Muddy […]

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What to look for in a mobile personal training company

We’re London’s largest mobile personal training company and we know a thing or two about great customer service Actually we guarantee it, along with great technical fitness training too. Our training takes place in many locations: outdoors, at home, or at your place of work. In these private, semi-private and public locations, clients should feel […]

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What’s on offer during our personal training sessions

Your initial session with us is an assessment, used alongside the online PARQ (Physical Activity Readiness Questionnaire) you already completed and the early conversation with the MP team you would have had to discuss goals etc. From then on your programme and personal training sessions can adapt each time you train depending on how you […]

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Why we lead the field in outdoor personal training

We’re the only outdoor personal training company featured in a Coach Mag article on the Top 10 ways to get an outdoor workout. We believe in the power of one-to-one training to effect change and in our strengths as a company to service clients. So the publication of Coach Mag’s article is a perfect opportunity […]

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3 key approaches to improving take-up of staff wellbeing initiatives

Improving employee wellbeing through campaigns that are cost-effective and created for staff, their jobs and locations in mind. Here are 3 suggestions to help HR review and develop their own wellbeing initiatives for staff.

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