Muddy Plimsolls » Fitness at 30, 40 & 50 http://www.muddyplimsolls.com Sun, 05 Feb 2012 10:42:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 Small Talk with a Personal Trainer http://www.muddyplimsolls.com/2010/03/small-talk/ http://www.muddyplimsolls.com/2010/03/small-talk/#comments Tue, 16 Mar 2010 13:07:26 +0000 Jason Doggett http://www.muddyplimsolls.com/?p=1934 http://www.muddyplimsolls.com/2010/03/small-talk/feed/ 0 Learning to Exercise http://www.muddyplimsolls.com/2010/03/how-to-exercise/ http://www.muddyplimsolls.com/2010/03/how-to-exercise/#comments Fri, 12 Mar 2010 21:41:33 +0000 Jason Doggett http://www.muddyplimsolls.com/?p=1883 http://www.muddyplimsolls.com/2010/03/how-to-exercise/feed/ 0 A fitness plan to suit your personality http://www.muddyplimsolls.com/2010/03/weight-loss-success/ http://www.muddyplimsolls.com/2010/03/weight-loss-success/#comments Wed, 10 Mar 2010 16:26:51 +0000 Jason Doggett http://www.muddyplimsolls.com/?p=1841 http://www.muddyplimsolls.com/2010/03/weight-loss-success/feed/ 0 Fitness at any age http://www.muddyplimsolls.com/2009/11/fitness-over-50/ http://www.muddyplimsolls.com/2009/11/fitness-over-50/#comments Fri, 06 Nov 2009 17:48:04 +0000 Jason Doggett http://www.muddyplimsolls.com/?p=569 achieve goals that I thought were beyond my capabilities."]]> http://www.muddyplimsolls.com/2009/11/fitness-over-50/feed/ 0