May 15
This Bride-to-be wanted to look toned, fit and fabulous on her Wedding Day. She was looking to get rid of those last few, stubborn pounds. She chose to train intensively with us on a Max Plan, during the month leading up to her wedding. By the big event, she was delighted that her training has “transformed my body in a very unique way.”
May 10
Simply looking to get fit and toned, this female client approached us wanting discernible results, as swiftly as possible. Working with the help of her regular feedback, we pitch her training at a level that makes her feel physically challenged, but not overwhelmed – so that she feels a “definite improvement in strength and fitness.”
Apr 29
A fitness enthusiast, this female client started training with us in her late-forties and is now in her 8th year of working with us. Keeping super-fit and healthy is of paramount importance to her. She relies on us to keep her challenged, “achieving goals that I thought were beyond my capabilities.”
This client started training with us as a complete beginner.
Over her first 4 weeks of training, she shares her experience of losing weight and feeling energised!
An experienced gym-goer, this client was looking for professional guidance to help him regain strength – safely.
He shares his story of training intensively, over a period of 8 weeks, before starting a new job.
Training with us helps this client maintain his own fitness discipline. He’s a long-term client, who’s been training with us for 5 years. We helped him regain muscle and a good level of fitness, following an operation.
Exercising with us intensively in the beginning, made a big difference to this client’s feeling of fitness: tightening up overhangs and seeing a change in the shape of her arms. Now she maintains her fitness by training once a week, sporadically taking breaks for half-terms and school holidays.
The flexibility of our approach suits this client, as she wants to develop very specific muscle groups. We’ve adapted our System to create a targeted exercise programme, especially for her. She has fun training with us – and is delighted with her flat tummy ‘two-pack’!
“What’s it like?” A client shares her experience of training with us … Mandy Willis, tax consultant Read more client reviews all on one page, or select individual reviews.
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